Another monthly round-up is here! 8 specific (and random) items I used & loved in February! From my go-to wine subscription (for over 5 years), Miles’ baby book, an #aesthetic candle lighter, and more— there’s some GOOD stuff in here!
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Another month— another chance to shop mindfully, read HONEST opinions on some quality products that I actually use, and learn about ways to enhance your health and day-to-day life!
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My tried-and-true process for that, um, awkward week in between Christmas & New Years. While not complicated or overly time-consuming, these 9 things help me feel grounded, organized, and clear before January 1 arrives. Enjoy!
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gua sha for beginners! This post (and accompanying video!) will clearly show you WHAT gua sha even is, WHY it works, and HOW to do it (….and in an easy-to-understand way!)
Read More![6 [Kind Of Weird] Holistic Rituals I Do Every Single Morning...](https://images.squarespace-cdn.com/content/v1/5c3e2f541aef1defa1a08099/1666047504627-4NOZDU0UCTDXGETEIJPY/KateEskuriEDITS7%2815of25%29.JPG)
While a fancy morning routine sounds nice… I am more drawn to holistic *and* time-efficient habits as my busy-girl-approved morning routine! These 6 simple habits will set you up for a happy & healthy day.
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From natural remedies, home decor, nontoxic skincare, my favorite books, some [very random] gadgets, home organization, nourishing foods, and beyond… here are ALL of my amazon favs!
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Bad breath be gone! It’s time to say buh-bye to that white film on your tongue. Tongue scraping is a [very easy] holistic hack to uplevel your breath, digestion, and oral health. Let’s dive in!
Read More![7 [Unique!] Items I Loved This Month](https://images.squarespace-cdn.com/content/v1/5c3e2f541aef1defa1a08099/1664043357211-GEKAZG5S7SF1VURGED19/KateEskuriEDITS4%2822of61%29.JPG)
From my favorite veggie spiralizer (zoodles anyone?!) to my cozy bathrobe, all the way to my go-to meditation app, here are 7 verrrry random (but VERY awesome) things I’m loving this month.
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This post will outline CONCRETE ideas of how to complete a mini seasonal “reset” (body, mind, and soul). These tangible ideas will help you enter each season with a fresh, focused, & peaceful energy. Let’s go!
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I spent my entire pregnancy SEARCHING for a particular kind of pregnancy journal with a specific style of writing prompts, and kept coming up short in my search……… so I created it, *wink*. ENJOY!
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Let’s face it— we allllllll can feel unmotivated, drained, and just stuck. But we DO have the power to shift our current situation. Here are 4 kick-in-the-butt messages to get ya in gear!
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Using positive affirmations with intention can *instantly* shift our mood, confidence, and energy. In this blog post, I’ve outlined 5 ways to add some positive affirmations into your day-to-day. Let’s do this!
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