the foundation shop
a place for self-growth + Reflection
Digital Habit Tracking Sheets
(Use Instantly with Google Sheets!)
$22.00
Printable Habit Tracker:
A Simple Method to Help You Accomplish Your Goals
$22.00
The Goal Setting Guide:
An 8-Step Framework for Accomplishing Your Goals
$37.00
The Foundations of Wellbeing: 8-Week Live Group Health Coaching Program
JANUARY 2024 COHORT IS OPEN NOW!
The Foundations of Wellbeing: An 8-Week Health Program (Self-Paced!)
My signature 8-week program that will transform your health, energy, & mindset. Now, available SELF-PACED!
The Goal Setting Bundle:
Your Starterpack For Manifesting & Productivity
$53.00
The Journal Bundle:
6 Unique Workbooks With Guided Prompts
$48.00
The Pregnancy Bundle:
3 Unique Workbooks and 50 Inspirational Affirmations
$37.00