How do you keep your health a priority *while* enjoying yourself on vacation? It may be more simple than you think! (psssst: wine & carbs ARE allowed!)
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gua sha for beginners! This post (and accompanying video!) will clearly show you WHAT gua sha even is, WHY it works, and HOW to do it (….and in an easy-to-understand way!)
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The good, the bad… the STANKY. Yup, we’re talkin’ diapers. In this post, we will cover my [honest] experience with using cloth. What I like, what I… don’t, and some tangible tips for those that are curious about goin’ cloth!
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From natural remedies, home decor, nontoxic skincare, my favorite books, some [very random] gadgets, home organization, nourishing foods, and beyond… here are ALL of my amazon favs!
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While getting pregnant can be unpredictable, there ARE empowering opportunities that can be in your control. Here is my TANGIBLE list of health changes I made to prepare my body for a successful pregnancy!
Read More![A [Realistic] Guide for Swapping To Nontoxic Products In Your Home](https://images.squarespace-cdn.com/content/v1/5c3e2f541aef1defa1a08099/1724209058577-GF7VD467W7WS1QBAQJHU/first-235.JPG)
Ammonia, phthalates, & artificial fragrances, oh my! The sad truth is, our “everyday” products could be bringing A LOT of unnecessary toxins into our home. Here is my SIMPLE (and realistic) approach to nontoxic home products!
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I’d love to have skin that ages gracefully. Buuuut many of the popular anti-aging products on the market are full of harmful chemicals. Instead, here is a capsule collection of 5 simple (and nontoxic) products that will prevent wrinkles & fine lines. Enjoy!
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What’s all the fuss with natural deodorant? This post outlines everrrrrything you need to know.
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