A tangible list of my favorite herbs, essential oils, bloat beaters, headache relief, and self-care tricks for managing my period with ease and actually feeling empowered in my cycle. This ones for you, girlfriend.
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your menstrual cycle is soooo much more than your period. here are 4 books that’ll help you understand and capitalize on your hormone cycles. (pssst: there’s so much power in being a woman)
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Natural remedies for that time of the month. 4 easy pressure points to give you relief—now.
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