got it! healthy lifestyle resources coming your way…

…keep your eyes peeled on that email inbox, friend *wink*

✨in the meantime, here are a few things I think you’ll like...✨

Your New One-Stop Shop:

This is a great place to start— find loads of free resources on holistic (and realistic) health: natural remedies, slow living, functional nutrition, menstrual cycle resources, nontoxic living…
Check it out!

Nice to meet ya!

New around here? First off, welcome! I’d love to get to know ya a lil better! Just click the button below to learn about what makes The Foundation Blog unique, my unconventional views on health, annnnnd also maybe how I met my future husband when I was only 6 years old???

My fav holistic health items…

Not to brag, buuuuuut let’s just say I have created QUITE the line-up of holistic health favs in my personal self-care routine— and I am sharing them all with you. From my fav nontoxic products, functional nutrition must-haves, intentional self-care items, favorite books….